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[ DevCourseWeb.com ] Udemy - Resolve Conflict By Managing Your Emotions

种子特征码 :
7a20c1ce617db6f15aecb22fcbfd7b6ca30691c2
文件大小 :
3.45 GB
发布日期 :
2024-04-27 23:03:55
文件 ( 53 )大小
Get Bonus Downloads Here.url 182 B
~Get Your Files Here !/1 - Introduction/1 - 1.1.a-All-Course-Handouts.pdf 778.38 KB
~Get Your Files Here !/1 - Introduction/1 - 1.1.b-All-Course-Application-Assignments.pdf 871.93 KB
~Get Your Files Here !/1 - Introduction/1 - Course overview.mp4 164.82 MB
~Get Your Files Here !/1 - Introduction/2 - 1.2.a-Handout-Tips-to-Get-the-Most-from-the-Course.pdf 491.53 KB
~Get Your Files Here !/1 - Introduction/2 - Tips to get the most from the course.mp4 76.82 MB
~Get Your Files Here !/1 - Introduction/3 - Mike Blows His Future.mp4 98.11 MB
~Get Your Files Here !/1 - Introduction/Audio files/1.1 Introduction.mp3 9.85 MB
~Get Your Files Here !/1 - Introduction/Audio files/1.2 Tips to Get the Most.mp3 8.57 MB
~Get Your Files Here !/1 - Introduction/Audio files/1.3 Mike Blows His Future.mp3 10.04 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.1 Key Moments.mp3 9.41 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.10 Stop Look Listen Choose.mp3 20.56 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.11 Don_t Expect Perfection.mp3 7.86 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.12 Conclusion.mp3 11.74 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.2 The Empowerment Model.mp3 22.26 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.3 Application of the Model- Lisas Initiative.mp3 22.04 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.4 The Moment of Choice.mp3 12.82 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.5 Three Prerequisites.mp3 14.66 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.6 Emotional Self-Regulation-Learning Mindfulness.mp3 18.08 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.7 More Strategies in Emotional Self-Regulation.mp3 18.74 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.8 Managing Anger.mp3 21.21 MB
~Get Your Files Here !/1 - Introduction/Audio files/2.9 Challenging Your Self-Defeating Thoughts.mp3 24.37 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/10 - 2.7.a-Handout-More-Strategies-in-Emotional-Self-Regulation.pdf 483.09 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/10 - 2.7.b-Application-assignment-Interrupting-Strategies.pdf 381.69 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/10 - More Strategies in Emotional SelfRegulation.mp4 185.22 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/11 - 2.8.c.Handout-Four-steps-for-dealing-with-anger.pdf 470.92 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/11 - 2.8.d-Application-exercise-Using-the-Empowerment-Model-to-Anticipate-a-Key-Moment.pdf 482.13 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/11 - Managing Anger.mp4 204.29 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/12 - 2.9.a-Handout-Common-Distortions-in-our-Thinking.pdf 487.54 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/12 - 2.9.b-Application-Exercise-Challenging-Your-Distortions.pdf 459.76 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/12 - Challenging Your Automatic Thoughts.mp4 245.38 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/13 - 2.10.b-Handout-Stop-Look-Listen-Choose.pdf 462.8 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/13 - Stop Look Listen Choose.mp4 412.01 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/14 - 2.11.a-Handout-Autobiography-in-Five-Short-Chapters.pdf 279 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/14 - Dont Expect Perfection.mp4 116.72 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/15 - Conclusion.mp4 224.65 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/16 - Bonus Lecture.html 4.37 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/4 - 2.1.a-Handout-Key-Moments-What-are-Your-Triggers.pdf 295.56 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/4 - Key MomentsWhat are Your Triggers.mp4 135.23 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/5 - 2.2.b-Handout-The-Empowerment-Model.pdf 466.18 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/5 - 2.2.c-Application-exercise-Exploring-Your-Key-Moments.pdf 566.39 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/5 - The Empowerment Model.mp4 406.06 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/6 - 2.2.c-Application-exercise-Exploring-Your-Key-Moments.pdf 566.39 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/6 - Lisas InitiativeA Case Study.mp4 219.41 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/7 - 2.4.b-Handout-The-Moment-of-Choice.pdf 466.51 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/7 - Moment of Choice.mp4 238.07 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/8 - 2.5.a-Handout-Three-Prerequisites-to-Handling-Key-Moments.pdf 472.06 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/8 - 2.5.b-Application-Assignment-Exploring-Your-Intent.pdf 265.88 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/8 - Three Prerequisites for Handling Key Moments.mp4 290.97 MB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/9 - 2.6.a-Handout-Learning-Mindfulness.pdf 470.01 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/9 - 2.6.b-Application-Exercise-A-Mindful-Pause.pdf 270.53 KB
~Get Your Files Here !/2 - Strategies for Managing Your Emotions/9 - MIndfulness as a selfregulation Strategy.mp4 268.85 MB
~Get Your Files Here !/Bonus Resources.txt 386 B

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